It is a pate with great nutritional properties, especially because of the black pudding, which has been named “Superfood 2016” by the British website MuscleWorld, very popular among admirers of healthy eating and whose theory has been defended and contrasted by nutritionists and has gone around the world. They have explained that it is a source of protein, is low in carbohydrates and provides two important minerals that are scarce in modern diets: zinc and iron, so they recommend it 100%.
To this we must add the properties of pine nuts, which contain omega-6 fatty acid and omega-3 fatty acid, essential for the cardiovascular system and the health of our brain. They are also very rich in vitamins, especially vitamin E, able to strengthen our immune system and help our body to increase defenses naturally, as well as to protect the heart and increase fertility. It also provides minerals, especially potassium, magnesium, zinc and iron.
The black pudding pâté with pine nuts can be easily heated in the microwave or in a bain-marie.
Blood sausage (93%) (onion, rice, pork blood, pork fat, antioxidant (E-320, E-321)), pine nuts (2%), salt, sugar, spices, potato starch, rice flour, cinnamon flavor, pea and potato vegetable fibers, coloring (paprika extract, sunflower oil), extra virgin olive oil (1%), aromatic plants.
Nutritional Information per 100g: Energy value 846 kJ/203 kcal, Total fat 14g, Saturated fat 4,8g, Carbohydrate 13,0g, Sugar 5g, Dietary fiber 2,1g, Protein 5,9g, Salt 2,4g.
Store in a cool, dry place, away from sources of light and heat. Once opened, keep refrigerated and consume within 5 days.
