Artichokes boast a multitude of properties, as they are rich in minerals, especially potassium, but also highlights its content in magnesium, phosphorus and calcium. In the same way, it also contains vitamins B1, B3 and E.
Likewise, artichokes are well known for their diuretic qualities, as they help to eliminate liquids and toxins. They are also anti-diabetic, because they lower blood glucose and cardiovascular, as they reduce blood cholesterol, blood pressure and atherosclerosis.