Olives are part of the Mediterranean diet and are a source of vitamins A and C that help improve the body’s defenses.
They are also a source of iron and sodium, contain omega 3 and omega 6 and have a high fiber content, which helps regulate our intestinal system.
Olive (Manzanilla variety), covering liquid (water, salt, flavor enhancer (E-621, E-635), acidulant (E-270, E-330), preservative (E-202, E-211 (sulfites)), antioxidant (E-300)), garlic (4.3%), rosemary (0.3%).
Nutritional Information per 100g: Energy value 759.8 kJ/184.8 kcal, Total fat 19g, Saturated fat 3.86g, Carbohydrate 0.5g, Sugar 0.5g, Protein 1.6g, Salt 3.28g.
Store in a cool, dry place, away from direct light. Once opened, keep refrigerated and consume within 7 days.
